Essay example --

Emotions and the physiological stress reaction can affect the everyday life? It is a way of expressing oneself in life. Positive emotions can open the door to learning for you. Negative emotions-especially overwhelming stress-can literally make to impossible to do well. This is subject that I know too well. The emotional state of mind also has a big part in our success. (Why Learning Is Not All in Your Head), Neurophysiologist Carla Hannaford writes: â€Å"Our mind/body system learns through experiencing life in context, in relationship to everything else, and it is our emotions, our feelings that mediate that context. In order to learn, think or create, learners must have an emotional commitment.† Becoming more aware on the state of mind a person is in makes a difference on how a person can be more proactive on a better quality of life. I’ve always want to be a better person too! I am challenged with many problems that makes performing my best difficult. We have to work to develop the right mindset and attitude that it takes in order to create the lifestyle that we all truly want. Change...

The Narrative of the Life of Frederick Douglass

The True Story of Slavery The Narrative of the Life of Frederick Douglass is a riveting story that shows how cruel and dehumanizing slavery truly is. Slavery was an issue for nearly all of the 70 years it plagued America. In this narrative Douglass brings to light the sickening experience that slavery is for slaves themselves. Douglass is able to communicate how terrible the institution of slavery is because of the physical abuse many masters forced the slaves to endure, the necessities that were not provided to them, and their treatment as something like cattle. Douglass learned very early that brutal physical abuse was synonymous with everyday plantation life. For nearly any reason, a supervisor or overseer could beat or whip a slave. Most of the times slaves were abused, it was done publically in order to set a precedent for punishment of other slaves. The theory was that when other slaves see their possible punishment, that they would behave themselves. Douglass recalls a gruesome scene from his early days on the plantation that perfectly illustrates the cruelty of the overseers. He recalls his first overseer, Mr. Plumber, beating his Aunt Hestor: â€Å"He used to tie [her] up to a joist, and whip upon her naked back until she was literally covered in blood. No words, no tears, no prayers, from his gory victim, seemed to move his iron heart from its bloody purpose. The louder she screamed, the harder he whipped; and where the blood ran fastest, there he whipped longest. He would whip her to make her scream, and whip her to make her hush† (Douglass 5) This beating shows the pain that overseers go out of the way to create incredibly painful and uncomfortable situations that their slaves must go through. Unfortunately, this example was commonplace, and done even for the smallest wrongdoings. This caused spectators to think they could do nothing to avoid being beaten because someday the will mess up and be forced to endure the pain of the cow skin. Essentially, these vicious beatings became an inevitability of slave life. Although plagued everyday with physical beating, the life of a slave does not get any easier as the return home. If slaves were lucky, they were treated almost equal to cattle, but most of the time given even less food and other necessities. Slaves were required to work insanely long hours in the field, while coming home to a shack without any of the necessities of life. They were not provided with proper food, housing or clothing. Douglass recounts the minimal amount of food he received each month: â€Å"Eight pounds of pork, or its equivalent in fish, and one bushel of corn meal† (Douglass 9). This amount of food is not even enough to feed a sedentary person, let alone someone who has been toiling from sunrise to sunsets in the fields. The food the slaves were given essentially had no nutritional value. Their yearly clothing consisted of two coarse linen shirts, one pair of linen trousers, like the shirts, one jacket, one pair of trousers for winter, made of coarse negro cloth, one pair of stockings, and one pair of shoes† (Douglass 9). The clothing that the slaves were provided with was not anywhere near adequate to keep them warm during the winter, or to provide protection against the elements in any way . As horrible as it was, the deprivation of clothing and food from slaves was only just the beginning. Worst of all was the mental pressures put upon the slaves, this pressure grew to be extremely tormenting for almost all slaves. Their treatment as nothing more than property, easily replicable and of no value made slaves depressed, and feel hopeless. The slaves were in constant mental turmoil, trying to deject the thoughts constantly implanted into their minds by their masters. Overseers took pride in making sure slaves were aware of their inferiority to white men. Douglass recalls how the slaves were grouped with animals: â€Å"We were all ranked together at the valuation. Men and women, old and young, married and single, were ranked with horses, sheep, and swine. There were horses and men, cattle and women, pigs and children, all holding the same rank in the scale of being† (Douglass 46). This grouping essentially denies their right to be human and to feel any self worth. Slaves are left with a lack of confidence and eternal self-pity. Through Douglass’ narrative he is able to communicate the true ills of slavery. Not many subjects can still send a chill down reader’s spines over 100 years later. Douglass is able to accurately portray how the Physical and Mental strains of slavery can affect the willpower of the slaves. The Narrative of the Life of Frederick Douglass The True Story of Slavery The Narrative of the Life of Frederick Douglass is a riveting story that shows how cruel and dehumanizing slavery truly is. Slavery was an issue for nearly all of the 70 years it plagued America. In this narrative Douglass brings to light the sickening experience that slavery is for slaves themselves. Douglass is able to communicate how terrible the institution of slavery is because of the physical abuse many masters forced the slaves to endure, the necessities that were not provided to them, and their treatment as something like cattle. Douglass learned very early that brutal physical abuse was synonymous with everyday plantation life. For nearly any reason, a supervisor or overseer could beat or whip a slave. Most of the times slaves were abused, it was done publically in order to set a precedent for punishment of other slaves. The theory was that when other slaves see their possible punishment, that they would behave themselves. Douglass recalls a gruesome scene from his early days on the plantation that perfectly illustrates the cruelty of the overseers. He recalls his first overseer, Mr. Plumber, beating his Aunt Hestor: â€Å"He used to tie [her] up to a joist, and whip upon her naked back until she was literally covered in blood. No words, no tears, no prayers, from his gory victim, seemed to move his iron heart from its bloody purpose. The louder she screamed, the harder he whipped; and where the blood ran fastest, there he whipped longest. He would whip her to make her scream, and whip her to make her hush† (Douglass 5) This beating shows the pain that overseers go out of the way to create incredibly painful and uncomfortable situations that their slaves must go through. Unfortunately, this example was commonplace, and done even for the smallest wrongdoings. This caused spectators to think they could do nothing to avoid being beaten because someday the will mess up and be forced to endure the pain of the cow skin. Essentially, these vicious beatings became an inevitability of slave life. Although plagued everyday with physical beating, the life of a slave does not get any easier as the return home. If slaves were lucky, they were treated almost equal to cattle, but most of the time given even less food and other necessities. Slaves were required to work insanely long hours in the field, while coming home to a shack without any of the necessities of life. They were not provided with proper food, housing or clothing. Douglass recounts the minimal amount of food he received each month: â€Å"Eight pounds of pork, or its equivalent in fish, and one bushel of corn meal† (Douglass 9). This amount of food is not even enough to feed a sedentary person, let alone someone who has been toiling from sunrise to sunsets in the fields. The food the slaves were given essentially had no nutritional value. Their yearly clothing consisted of two coarse linen shirts, one pair of linen trousers, like the shirts, one jacket, one pair of trousers for winter, made of coarse negro cloth, one pair of stockings, and one pair of shoes† (Douglass 9). The clothing that the slaves were provided with was not anywhere near adequate to keep them warm during the winter, or to provide protection against the elements in any way . As horrible as it was, the deprivation of clothing and food from slaves was only just the beginning. Worst of all was the mental pressures put upon the slaves, this pressure grew to be extremely tormenting for almost all slaves. Their treatment as nothing more than property, easily replicable and of no value made slaves depressed, and feel hopeless. The slaves were in constant mental turmoil, trying to deject the thoughts constantly implanted into their minds by their masters. Overseers took pride in making sure slaves were aware of their inferiority to white men. Douglass recalls how the slaves were grouped with animals: â€Å"We were all ranked together at the valuation. Men and women, old and young, married and single, were ranked with horses, sheep, and swine. There were horses and men, cattle and women, pigs and children, all holding the same rank in the scale of being† (Douglass 46). This grouping essentially denies their right to be human and to feel any self worth. Slaves are left with a lack of confidence and eternal self-pity. Through Douglass’ narrative he is able to communicate the true ills of slavery. Not many subjects can still send a chill down reader’s spines over 100 years later. Douglass is able to accurately portray how the Physical and Mental strains of slavery can affect the willpower of the slaves.

Social Networking Harmful Or Helpful - 1405 Words

Social Networking: Harmful or Helpful Introduction When you think of social networking what comes to mind? YouTube, Instagram, Facebook, Twitter, LinkedIn and Snapchat. They have similarities in that they make it easy to reach many individuals easily and quickly. Social networking sites and applications have given rise due to the popularity of the internet and the advancement in technology. There are many impacts on society due to social networking. Social networks can have a positive or negative effect on peoples lives. Some examples where networking can have a positive experience in your life would be; to advertise yourself or your company, get different opinions or make a survey, make new friends or connect with old friends, stay in touch with long-distance family and friends. But with the good, comes the bad. For instance, people can hack into your profiles and post as you, posting inappropriate statuses or pictures can leave a lasting impression on employers and life, you lose face-to-face interaction with people, you can encou nter cyberbullying and stalkers or visa versa, and if your profiles are not private, people can retrieve private information about you and steal your identity. In essence, since the growth of social media, and the effects it has had on society, which has been viewed as a positive effect, social media has also created a discernment to society by deluding the fact that social media comes with high risks. In this paper, I will discuss the backgroundShow MoreRelatedEssay on Social Networking: Harmful or Helpful?738 Words   |  3 Pagesand you have no way of really knowing what is the the truth and what is the lie. Too much personal information is at risk on these social networking sites. 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Facebook, twitter areRead MoreResearch Paper on Facebook Diminishing Privacy1087 Words   |  5 Pages If that was taken away from daily life the world would become a collection of omniscient bein gs that walk around with potentially harmful information about those surrounding them. Stalking would be unnecessary because the internet would do all for the work for us. Social networking sites are creating many such concerns. One of the most widely known social networking sites is Facebook. When reviewing Facebook’s privacy policy, you may want to keep in mind that â€Å"an examination of Facebooks privacyRead MoreControversial Issues essay about Social Networking2034 Words   |  6 PagesThe Benefits of Social Networking Abstract In the following essay, the benefits and consequences of social networking are explained and the different uses of social media are revealed. 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Social media can be useful, though it has been proven to cause self-centeredness, loneliness, and sadnes s. Also, the rise of social media lead to the invention of cyberbullying, and using social media can be risky. This topic is important because if society continues to overlook these factors, the results could be disastrous. Social media began it’s popularRead MoreSocial Networking : An Important Aspect Of Communication1357 Words   |  6 Pageshow social networking is an important aspect of communication in the modern world. Social networking is the fastest way to promote any innovation in the business market. A business can gain reputation by staying ahead of their game and use social networks to interact with their consumers, such as Wendy’s on Twitter. Small businesses can use Facebook and Twitter to excel in a short period. The usage of important sources, educational support and plenty of other data can be accessed via social networkingRead MoreSocial Media And Its Impact On The Workplace Essay1563 Words   |  7 PagesSocial media becomes important in people’s lives despite age, gender, social level, profession, language or locality. Modern technologies are used by individuals including student nurses across the world for different purposes, such as, to stay up to date wi th worldwide news; exchange information or ideas and share views; aid in recovery and education; keep in touch with family and friends. This comes with great responsibilities for nurses not only to become confident social media users and incorporateRead MoreSocial Media And Its Impact On Society1563 Words   |  7 PagesSocial media has consumed our society. 47% of American adults used social networking sites in 2011 like Facebook, Myspace, and Twitter; up from 26% in 2008(quoted from procon.org) the aspects of social media both have a positive and negative impact on life. Social networking sites promote interaction with distant family and friends. Social networking sites can demonstrate opportunities to strengthen existing relationships and to develop new friendships as well. The downfall of social media sites